Running coach and triathlon coach supporting your busy lifestyle and your dream goals. Imagine being coached by an expert team, with 35 years of running and triathlon experience, 15 years of performance running and triathlon coaching and all the knowledge that brings. 

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We coach runners and triathletes of all abilities and in any location. Need a running coach or triathlon coach that can tailor a training plan around your busy life, then look no further. We don't offer standard off the shelf plans. All our running and triathlon coaching is fully customised for each person we coach. We know life often throws curve balls, so we offer full remote unlimited contact and unlimited plan juggling.

Michelle and Chris are fully qualified and very experienced performance running and triathlon coaches, experts in strength and conditioning and PhD scientists, with an analytical, fully scientific and yet holistic approach to coaching.

They combine their 35 plus years of competing in their sports and 15 years of running and triathlon coaching experience with a phenomenal zest for life and all things endurance, they live and breathe their sports. They really get it, they understand training around work and family life, they are a team. You don't get one coach when you join our purple crew, you get a team.

Meet our full team

Michelle is the running coach to support your busy lifestyle, tailored around your life and your goals.

Michelle is an experienced endurance runner of 35+ years competing for her county in cross-country, track and road events and in several championship and elite starts with Masters International vests over the marathon and half marathon distance. Michelle now focuses on ultra running achieving podium positions in 50k up to 100 mile distances including several mountain terrain and coastal trail ultras.

Michelle was coached herself by top international coaches, and as a Mum of 3 (now teenagers, all elite triathletes), she understands family life and the juggle.

Michelle has 15 years experience in run coaching with qualifications UKA Event Group Endurance Running Coach (Perfomance Coach) and UESCA Ultra Running Coach


Find out moreCoach Michelle

Our triathlon coaches provides fully tailored support and coaching across all 4 triathlon disciplines (don’t forget transitions). Chris is an experienced runner and ultra runner, with a pedigree in endurance running (road, track and xc) and triathlon (GB age-group and Ironman). With some very fast road and track PBs to his name he moved into triathlon in his late 20s and ultra running in his 40s. Chris was coached as teenager so really understands what it means to be coached. Chris has experience of coaching triathletes at all levels including children, novices and experienced international/age group triathletes.

Chris has been coaching running and triathlon for 15 years - British Triathlon Level 3 Coach and UKA Level 2 qualified Running and Athletics Coach.

Chris is supported by our assistant coach Jason, an experienced Ironman and ultra runner and BTF level 2 coach.


Find out moreCoaches Chris and Jason

Contact us to discuss your training goals

Call us on 07813 007418

We'd love to chat