Bespoke running coaching from 5k to marathons and beyond (ultra-marathons). Personal triathlon coaching from tristars, sprint triathlons to long distance/’ironman’. Running, swimming and cycling technique analysis. 1 to 1 coaching (running, cycling and physical preparation). Physical Preparation – strengthen up your running, cycling and swimming technique. Day to day nutrition, pre- and post-event fuel guidance. International and GB age group coaching. Training Peaks Coaches.
Michelle and Chris have a wealth of experience between them. Both are high level runners and triathletes, with experience at most types of running and triathlon competition and training.