Coaching

40 years of endurance sports,16 years of running and triathlon coaching experience. Marathons, ultra marathons, age group triathon and Ironman

Kona ironman

Endurance coaching, running coaching and triathlon coaching  to support your busy lifestyle, tailored around your life and your goals. Our athletes are all individuals, with different needs and different goals, therefore our coaches design training plans that are unique to each athlete. We have vast personal experience and coaching knowledge, enabling us to coach any level of athlete in any event. Michelle and Chris have personal and coaching experience of shorter road and cross-country events to the more gruelling marathon and ultra-marathon distances, short course triathlon, Age Group racing and long course/Ironman. Our holistic coaching involves supporting all elements of these endurance sports and include sports nutrition advice and strength and conditioning in our training plans. All plans and analysis are provided through our accredited Maxwell Coaching Training Peaks software.

We have 2 options for coaching, monthly coaching £150 per month (£135 for a 12 month commitment or £60 per month for u18/full time education) and £200 for a 12 week training plan only.

In addition to the coaching options below, we are now offering coach consultations, charged at £60 for an hour of coach time over zoom. Book here

Interested in being coached? Complete form here and we can assess if we're the right match for you.

Monthly Coaching £150 per month 

(£135 for 12 months commitment)

  • Free Initial consultation
  • Full training analysis and feedback through Training Peaks
  • Premium Training Peaks Account (£140/£125 Basic)
  • Unlimited contact via email, phone and messages
  • Bespoke Strength and Conditioning programme
  • Complete training plan flexibility
  • Weekly feedback
  • Basic nutrition advice
  • Purple crew community, WhatsApp group and Strava community
  • u18 / full time education £60 per month
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12 week training plan £200 

Perfect for a short term goal, or can be renewed every 12 weeks. Personal coaching on a budget.

  • Free Initial consultation
  • Full training analysis and feedback through Training Peaks
  • Basic Training Peaks Account 
  • Contact through the Training Peaks App
  • Weekly feedback through the Training Peaks App
  • Plan updated fortnightly
  • Basic S&C plan

After an initial chat you will receive a weekly or bi-weekly bespoke plan in Training Peaks based on your personal needs as an athlete.

Training Peaks Premium is included in monthly coaching.

Kona Ironman bike