Packages

As experienced and highly competitive endurance runners, triathletes and parents we know what demands the sports can pull on our busy lives. Our incredibly flexible packages are designed to fit all types of athletes and all lifestyles.

From basic plans, remote coaching, 1:1 sessions, nutrition and physical preparation to full contact coaching, choose the best package to suit you…

Basic plans

After an initial consultation you will receive a plan based on your personal needs as an athlete. The plan will be a minimum of 3 months up to 6 months with a lead into a goal event. Further contact with the coaches can be provided with an upgrade. From £25 per month.

Full Monthly Coaching

After an initial consultation and assessment session you will receive a weekly bespoke plan in Training Peaks based on your personal needs as an athlete. Minimum of 3 months towards a goal or monthly contract towards your annual goals. Packages vary with nutrition and physical preparation elements. Full remote contact is available with all levels. Training Peaks Premium can be added to each package below, at cost price, currently £7 per month.

Bronze

– Initial consultation
– Running assessment through video analysis and technical drills
– Full training analysis
– Training Feedback
– Basic Training Peaks Account

Silver

– Initial consultation
– Running assessment through video analysis and technical drills
– Full training analysis
– Training Feedback
– Basic Training Peaks Account
– Daily schedule emails, bespoke weekly training plan
– Physical preparation assessment and personal training plan

Gold

– Initial consultation
– Running assessment through video analysis and technical drills
– Full training analysis
– Training Feedback
– Basic Training Peaks Account
– Daily schedule emails, bespoke weekly training plan
– Physical preparation assessment and personal training plan
– Daily needs nutritional assessment, pre- and post-race nutrition